How does it work?
Prior to our first meeting I will ask you to fill out a detailed questionnaire and food diary which I will review before our first consultation.
|Initial consultation – 90 minutes||£90|
At our first consultation we will discuss your specific goals, health problems and history in more depth.
I will explain to you the links between your diet and lifestyle habits and your current state of health and the physiological processes involved.
Together we will devise a personalised plan of manageable changes. My aim is to empower you to take control of your own well-being.
I may suggest tests, either with your GP or with private laboratories, which will further help to identify where imbalances lie.
I will email you a written report with my recommendations for dietary changes, and supplementation where appropriate. I will include relevant factsheets and recipe suggestions.
Diagnostic tests, most of which can be carried out in your own home and posted to the lab, will be charged separately.
Supplements, which include a 20% discount, will also be charged separately. They can be delivered to your home address.
Once you have received and read your written report we will talk on the phone to discuss the details and you will be able to ask any questions you may have. Making changes to your diet can be challenging and I will be with you every step of the way to help you and motivate you to succeed. I encourage my clients to keep in touch by phone or email between consultations for clarification and support. A weekly 15-20 minute phone call is included in the cost of consultations. My aim is to give you the support you need to succeed..
|Follow up consultation – 45-60 minutes||£55|
We will meet for a follow up consultation 3-4 weeks after the first to discuss any test results and make any minor changes to your diet.
We can meet for as many follow up consultations as frequently as your case requires.
|Maintenance consultation – 30 minutes||£30|
When you are up and running a shorter consultation time may be appropriate to make sure you are still on track and to motivate you to keep up the good work.
I provide one to one consultations in central Guildford at
The Guildford Spine Centre, 44A London Road, Guildford, Surrey, GU1 2AF
Home visits and Skype consultations can also be arranged.
Appointments are available on weekdays from 9am -7pm and Saturday mornings
Cancellations made less than 24 hours before the agreed appointment time will be charged at half price.
Pantry and fridge make over or guided shopping trip – £20 per hour
Terms of Engagement
Please read my Terms of Engagement by clicking on the icon to the right.
I will ask you to sign this at your first consultation.